Quarantine Chronicles: A Detox from Reality
I’m just going to start off by saying yes, this quarantine has been hard on me in some ways rather than others, so
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AuthorTori Anderson
Let’s Get Physical: Quarantine Edition Part 5
Clear your mind, write out your schedule for the week, try something new, and get your heart rate up each day with something
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Let’s Get Physical: Quarantine Edition Part Four
Kickstart your week with our third quarantine workout. As usual, start with a warmup of some type; skipping rope or a walk. Follow
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Let’s Get Physical: Quarantine Edition Part 3
We are back for our second workout! I hope you all enjoyed the lower body workout last week, and if you haven’t done
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Let’s Get Physical: Quarantine Edition Part 2
Let’s start this week off right with a new quarantine workout! This week will be focused on working all aspects of your upper
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Let’s Get Physical: Quarantine Edition, Part I
While quarantine has taken over our lives and it seems like we can do absolutely nothing, we sit on our couches trying to
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New Week. New Goals. Time to Crush Them.
Once the weekend comes, I know I do not want to do anything aside from relaxing from all the stresses that came from
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How to Kickstart Your Fitness Journey
If you’re just starting to exercise, the gym can be intimidating because you are afraid of people judging you or you really don’t
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Alternatives for Stress Cravings
Let’s talk about stress cravings. The pile of stress that can come with the thought of midterms and future assignments often times makes
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New Year, Better You
The holidays have passed and the quarter has just begun, so it’s grind time. This is a guide on how to jump start
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