Let’s Get Physical: Quarantine Edition Part Four
Kickstart your week with our third quarantine workout. As usual, start with a warmup of some type; skipping rope or a walk. Follow
...
exercise
Let’s Get Physical: Quarantine Edition Part 3
We are back for our second workout! I hope you all enjoyed the lower body workout last week, and if you haven’t done
...
Let’s Get Physical: Quarantine Edition Part 2
Let’s start this week off right with a new quarantine workout! This week will be focused on working all aspects of your upper
...
Let’s Get Physical: Quarantine Edition, Part I
While quarantine has taken over our lives and it seems like we can do absolutely nothing, we sit on our couches trying to
...
How to Kickstart Your Fitness Journey
If you’re just starting to exercise, the gym can be intimidating because you are afraid of people judging you or you really don’t
...