A Conversation on COVID-19 with UCSD’s Dr. Schooley, Dr. San Miguel, and Dr. Scioscia
This article was written in collaboration with Ella Chen, Editor-in-Chief of The Triton, and is a part of our news series on the
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Wellness
3 Habits for a Healthier Lifestyle
Between school, work, and student organizations, life as a college student can be a bit overwhelming. It may seem like you can’t get
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Oof, Midterms: Advice for Destress and Success
We are halfway through the quarter and chances are that you, my dear Triton, are as stressed as I am. You got your
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Stressed Out
With midterm season in full swing, worry has taken over the campus like a plague. Although stress is a necessary biological function, it
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Start Again
For as long as I can remember, I have always known what I wanted to do with my life. The plan was simple:
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One’s Earthly Peace
In the flurry of assignments, deadlines, and unexpected responsibilities (yes, even in Week 2), it is easy to get lost in the rush
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Learning How to Manage Fear
Whether we like it or not, we are all afraid of something. This fear can be about the unknown outcomes of life after
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Peace is One Click Away: Sites and Apps for Mental Wellness
As the seasons shift the students into a dreary (and lately, foggy) stupor, it isn’t shocking to be stuck in a similar mental
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Coloring for Mental Wellness Challenge
Adult coloring books have been a recent trend among those looking for new ways to destress, but is it really worth the time
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Meditative Methods
As a college student, managing academics, finances, and relationships while attempting to maintain a well-balanced work-life seems inconceivable. An effective way to improve
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